Constipation
My little one keeps getting constipated a lot and I give prune pouches and plums but is there anything else I can give to keep her regular?
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Chia seeds are literally gold ! When my baby's constipated if I give her chia seeds in her breakfast she sometimes even poops before she's out her highchair 😂 but always always works... Even better with pear or prune mixed in
If it's a super regular occurrence I would try and keep a diary as well and work out what's causing it, for us it was normal bread, she's fine with gluten in some other things but I have to use gf bread
Make sure they also have water to drink throughout the day x
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I use mulled chi seeds in porridge/Weetabix. Pear seems to work with my little one more than prunes for some reason🤔 and belly massages and lifting knees, like you would if a baby had wind. My boys been constipated all day but finally gone just before bed 🎉