Aromatherapy for labour

For anyone using / used any aromatherapy, how did you use it? Diffuser / roll on / a few drops on clothing or tissue? I’m thinking of ordering Lavender, Clary Sage and Peppermint but any suggestions are welcome! X
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I got an aromatherapist to make me a spray, it's got Clary sage, frankincense and sweet orange 🧡 it's lovely! She's done it as a room spray but she said I can spray on a tissue or bedding etc as well to use Actually she was local to me but she said she can post them out I'll find her link x

https://www.facebook.com/massagetherapydeliaburke

I got a body/room spray we spray every night for years before bedtime. So it is a nice routine to be relaxed. We got LUSH Sleepy spray and JUST eucasol spray.

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