Low

So sorry for your loss ❤️ I've had two miscarriages and I felt just like this with my first one. I wish I had some advice but it was just time with me you will feel better with time but I won't lie it gets easier but it's always there. I don't know if they gave you a scan picture but I made a little framed book for mine so I didn't have to look at it all the time but it was there if I wanted to x

Hi lovely, I’m feeling this too (I was 10 weeks when I found out about my MMC) ❤️ this is week 2 of not bleeding which I assume means it’s all done (it’s taken over a month to stop) I’ve been told to do a test next Tuesday to confirm it’s negative and ‘complete’. I then go back to work on the 21st hoping it will help normality and get back into a routine and be distracted. But these last few days I’ve really felt low. I’m not sure if it’s just hit me everything I’ve been through but I will find myself crying constantly ❤️ I’m also unsure if my hormones are just everywhere and potentially having a period soon because I just done feel 100% no energy and no appetite 😔. Feel free to message me xx

Im so sorry💔. I'm a big fan of couseling. I'm in the Middle of a MMC but I haven't started bleeding yet so I'm in a big limbo. Most of the days are grim and I hardly have one without crying, especially cuz I know the worse is yet to come for me. So I'm going back to therapy to see if it helps me make peace with the situation. I also find that speaking to other women who ve been through it is helpful, but not always easy. I hope you can have some better days soon ❤️

So sorry for your loss. It’s much harder than people realise and just one of those things that take time. For me I went away with my husband for a couple days just to try feel a bit normal and do something normal and it definitely helped xx

@Jenny I'm so sorry. The limbo stage is so awful and what follows is no better. I would definitely recommend going back to therapy. My details have been passed onto a miscarriage counselor so now waiting for them to get in touch with me❤️

Hey @Stephanie I am so so sorry. I’ve also just returned to work after a miscarriage - my baby also died at 9 weeks but I didn’t find out until 11 1/2 weeks. How long did you have off? I had 6 weeks which I never expected I’d “need” but it has helped so much. I went back yesterday to work and I did cry a lot of the day on and off and can relate to you when you say there doesn’t necessarily have to be a trigger. The one thing and only thing I’ve found helpful are podcasts - the worst girl gang ever and miscarriage stories with Arden. Would really recommend. Xxxx

Sorry @Stephanie just realised you’ve had two weeks off. I must admit, I was definitely at my lowest the second week. Have you spoken to work? Xxxxxx

@Charlotte I only took a week off work and that was for the physical side of it. Today I realised that was not enough and after a week and a day being back at work I know I'm not ready for it. My GP has signed me off for 3 weeks and the hospital has given my information to a charity who have counselors. I'll have a listen to those podcasts. Thanks for the recommendations xxx

I’m so glad you’re having more time off. It sounds like your Gp is being supportive. I’ve actually become almost addicted to the podcasts as I find them so much comfort, though obviously can be very difficult at times!

@Charlotte the worst girl gang ever podcast is so what I needed. Thank you so much for this. I've cried a lot but I feel so seen

@Stephanie I’m so glad xxx