Yes that's constipation. You can do the above. Also try looking at baby massage for constipation I.e. bicycle legs
Oh gosh. We suffered for a week of tiny hard poos. She screamed in pain at times and her bum was so sore by the end of the week. This happened after we switched to follow on milk 6-12 Aptimel - it has a lot more iron in it. After few days of fresh apple juice, pear purer, sips of water throughout the day, banana etc, we had some movement..
Hey we tried prunes - just the puree either on its own or mixed into porridge and then sips of water throughout meals seemed to help xx