Pregnancy Fitness App Programs?
Any recommendations for great fitness app programs (preferably yoga and or Pilates). Love Melissa Wood Health but her pregnancy program is quite light on content. Thanks!
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RWL app is brilliant. You can find the group on Instagram. They have regular discounts on membership if you keep checking 🙂 xx
Thank you!
@Laura are you a member? Xx
Barre definition is amazing! She has prenatal and post natal workouts.
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https://rwl.fitness/invite?utm_aff=osborne129918&Fname=Kerry The RWL app has workouts for all pregnancy stages and postnatal too!