Does anyone have any suggestions about work out videos or youtube pages focused on workouts / fitness routines that you can do at home to lose weight?
I'm trying to lose my baby weight but am to shy to go to the gym. I prefer fitness workouts that aren't yoga but if your suggestion is a yoga page that's fine. Was hoping to find some good workout videos on YouTube or anything free preferably. I did insanity years ago so maybe something similar to that. Any suggestions are appreciated.
Show your support
https://www.youtube.com/watch?v=gOkCJ57IvNg&pp=ygUbYXQgaG9tZSBib2R5d2VpZ2h0IHdvcmtvdXRz
Same actual vibe in workout different vibes in delivery lol 🫡
https://youtube.com/@pregnancyandpostpartumtv?si=gzjtjPWTjztfMBRM She has Pilates and yoga, but also stuff with weights or cardio
Evafitness
Grow with Jo ☺️
I second grow with jo, I do some of the dance workouts with my kids they love them and there are some proper good 90s music involved too!!
https://youtube.com/playlist?list=PLONBxa4gMh4yVu0khTgDsc8ifROoNFQvK&si=jwHxvngX6XgBHmah This is a game changer 👍🏾
Trending in our community
https://www.youtube.com/watch?v=a--_yI932uo&pp=ygUbYXQgaG9tZSBib2R5d2VpZ2h0IHdvcmtvdXRz