I think I m depressed.
I don't feel well.I m depressed and always irritated and angry.Almost lots mu shit yesterday when i was shopping.I went to doctors and they juts gave me website and said I need to reference myself...well I ve tried but I m alwyas at work...don't know what to do
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Where are you located? I am a registered counsellor in Australia. Feel free to message me on Instagram @solsticeplacecounselling
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Find a doctor that will actually listen to you and take you seriously. I would suggest seeing a therapist maybe they can help you more