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Hiya. I’m taking Pregnancy multinutrient by Inessa, Vitamin D, DHA, Magnesium & Calcium, Zinc, NAC and CoQ10. You can Google these individually and read about how they support fertility. My multinutrient contains folate (folic acid) too, the recommended amount (with high BMI GP should prescribe more). Make sure to take folate, not folic acid (this is synthetic and toxic, some popular multivitamin brands use this as it’s cheaper). Can also recommend the book ‘It starts with the egg’ by Rebecca Fett. She’s talking about some of the supplements in her book, it’s my fertility bible! It helped me get pregnant twice, it happened on the third cycle with my first one at 38 (she’s 16 months old), and first cycle with my second one at 40 (this unfortunately was a chemical). Still TTC now, on the second cycle after my loss.🤞 You can help with diet too, Mediterranean is the best! Rebecca Fett also has a recipe book. Good luck!
CoQ10
Multivitamins, Vit D, Folic Acid, Omega 3 and Magnesium x