I actually hate my life...
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I get the someone squeezing your head thing so much!!! I often feel that so intensely I can't see or think. Sometimes, I end up feeling dizzy too 😵💫 I think it's probably the responsibility of it all. We do so much as mum's! It's easy to dwell on all the things that are negative and make us feel so stressed and low. I think like Kitty said that sometimes we need to try to focus on all the things that make us happy, the sunrise a hot drink, our children's laughter, a comfy jumper that feels like a blanket when you wear it? Just anything that lights that little flame. Maybe try to have a relaxing evening when possible? Have a bubble bath and read a book. As far as making things better goes write out the things you want to change and put the smaller/easily achievable ones first and work towards those? Even the bigger ones break them down into smaller steps. Like I would like to drive someday so I could put 1.have photo taken 2.get forms 3. fill out forms etc etc building upto saving money for lessons etc
I hope that you're okay xx
At Emily.Thanks.I do try but seems like I m stuck.I don't believe that I could ever pass my licence I failed twice and I cabt afford it now.It would make mu life easier but it's not realistic...just feel trapped..thanks
Hey…take slow deep breaths. It’s not always bad. You are only focusing on all the negatives now. When you think about all the positives, you will feel a lot better. I get like you do sometimes. Think about how your child makes you laugh and smile. She loves you more than anyone else. Be happy mommy. I hope I made you a little bit better. However bad it gets, it always gets better with time. Feel better mommy