Crippling Anxiety
I went to E.R. yesterday to get something for my anxiety. I have not been this anxious in years. I stopped taking anxiety meds years ago. I can not shake this anxiety. I believe it's like a bunch of stuff bottled up. I don't know what to do. I have meds and see a therapist. I don't like feeling this way.
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@Flora Thank you so much. I feel so bad that I'm not myself and giving myself to everyone. My house feeds off of me.
I feel this I was you at one point feel free to message me you took the right step in getting help
@Tashina Thank You so much.
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You’re doing great it’s alotttt to Handel and it’s really great that your making effort to seek help and try see and discuss with your therapist what the anxiety is about and good luck girl it’s so tough but you got this 🤍 💕