I'm just here to say your not alone. I've been talking about this quite a bit recently now that my little one is asleep by 7pm. I have no answers, just solidarity. I'm finishing my masters thesis at the minute and then I plan to start learning to crochet toys and clothes for my little one, maybe try do home work outs as well.
Mute his brother’s story so you don’t have to see anything !! Maybe try online classes or picking up a hobby like crocheting, reading, film/tv, home exercises x
I just got back into college so doing school work has made me not think about it. I also cosleep so my baby is always with me when I get home for work and that also helps me