Can anyone recommend a yoga/pilates YouTube channel to follow during pregnancy?
I’ve admitted defeat and cancelled my gym membership and feel too wiped out to do much walking but wanted to keep active in someway! Ideally something easy to follow. Managed to keep up my gym routine in my first pregnancy but this second pregnancy is just something else!
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Not a YouTube channel and there is a cost to it but I use the Courtney black app for home workouts, there are multiple trainers on there. Frilly has left now but her prenatal yoga on there is 💯 and Rachel does pre/post natal specific workouts ☺️
I swear by yoga with adriene!’ She starts tight from basics and has a refreshing touch!
I do online classes if you'd like to join something live :)
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Boho beautiful on you tube has pregnancy yoga/pilates 👍🏻