I had one a few weeks ago at 32 weeks and it was amazing - I booked one in for when I'm 38 weeks! The place I went to had me lying on water filled cushions and also did reflexology, it was incredible x
@Amy oh is that how they do it I kept wondering how do they even do it
@Eliza wow that sounds so amazing I really hope mines like this 😭😭 I just feel so much tension and knots would love to just get an experience of what they do ill be almost 38 weeks when I go for it
I had one at 37 weeks. It was incredible! On my side big pillow between legs. Then throughout you’re moved into different positions all were very comfortable. Enjoy!
I’ve had a couple now and they’re bliss. Just ensure they’re properly set up for pregnancy massage.
I go once a month. It’s bliss! You should be lying on your side with loads of pillows to support you then turn over halfway through to the other side, then maybe sitting up a bit at the end for head & neck. Try to plan time for rest afterwards, I always flop on the couch then go to bed really early 😴
I have been going to the physio every other week and she massages me while there and it’s heaven! Not only relaxing but clears my pelvic girdle pain
I had one this week and it was incredible! I was 36+1 and it was actually great, I was laid on my side for all of it and it didn't impact anything at all. Enjoy!