Apps to help get active?

Hey!! I’m a mama of a sweet little girl who will be 2 in November! I’d like to get more active. I just invested in gooood comfy shoes from fleet feet! One day I’d like to say that I can run! But that’s not today..lol. Are there any good apps (preferably free) that can help guide me or keep me motivated with getting more active? Light work outs, or whatever. Thank youuu!!

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I workout using Prenatal and Postpartum TV on YouTube. Before pregnancy I used the Alive App by Whitney Simmons

Hi!! 👋 check out Growwithjo on YouTube! She helped me so much when I first started my fitness journey! She has alot of free low impact dance workouts on her YouTube.

Keep in mind, a lot of gyms if you decide for that have trainers that do 1 free session, take advantage of it! Some trainers also are very helpful if you have any questions (am I doing this right) as long as they are not busy. I go to La fitness because they have a kids club as well :)

Hi yes! I use “playbook” mainly Hanah Jones or Claire Thomas.

Pvolve is super reasonable for an annual membership via their app, and they offer on-demand workouts as well as “live virtual studio” where you can join a class with an instructor giving live cues & feedback. It’s my favorite!

Check out Stroller Champions! www.skool.com/level-up-complete-health-3785

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