Feeling lost

Anyone else just have their baby (3d pp) and now feel lost? Like I don’t want to do anything but I don’t want to just sit here. I don’t want to be around people but I don’t want to be alone. I don’t want to be on my phone but I dont know what else to do. I’m crying at least once a day. I was so ready to not be pregnant and now I cry because I’m not pregnant anymore. I’m so confused and I dont know what to do with my emotions or how I’m feeling.

Show your support

Try journaling about it. I’m a few over due. Feeing depressed and baby isn’t even here yet.

I heard the 3rd day is the worst ❤️ hang in there, your hormones are at an all time low 💗

The first week is really hard your hormones are acting crazy now. I’m 3D pp too and I cried like 5 times. Same with my oldest I was a wreck the first week

Go on spotify The labor room , she got some episodes about how to care for yourself postpartum ❤️

2-3 days postpartum are rough. That’s when the hormones are crazy and baby blues start. Just know it’s typically temporary, you’re not alone, and everyone goes through this to some degree ❤️

Try not to overthink it, just do what you can and show yourself some grace

It gets better! The first few days we're so hard for me with mom guilt of not being able to feed my child (I had to formula supplement first few days)... I felt lost and i just held my baby continuously cuz I didn't know how to not be with her, I had tv and movies on in background but didn't go on my phone often.. I had my mom visiting for the first week though, so I think that helped a bit

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌