Struggling hard to detach after a seperation?

Yes. This is one of the hardest things I've ever been through. And to make it worse I dream about him constantly and I dream about him so vividly. I only have extremely vivid dreams about him and I only remember my dreams when they're about him. So even when I'm asleep he's still on my mind. It just isn't fair. If you ever want or need to talk I'm here 🤍

I still vividly dream about my ex-fiancé from 16 years ago! I don’t think you ever truly detach and forget about them. But you learn to wear the scars a little more comfortably with time. I suggest focusing on the things that bring you joy and remind yourself of the reasons they’re not perfect. Don’t let yourself put on rose tinted glasses when you’re feeing nostalgic. I’m not saying paint them the villain, but no one’s perfect. Sometimes our memories have a hard time remembering that when it comes to lost loves.

I’d say the first 4 months were hardest now my heart is lonely but not for him I think I’m grieving more the experience I thought this whole family thing could be. The support I’d thought I have. I still see him 2 to 3 times a week but I can’t stand him now at this point