Hi, my friend is starting mommy and me gym classes at her gym. She herself has a 4 months old baby, feel free to join the class and get some workout in while entertaining little one as well :)
What is the age group? My son will be 1 by that point
The workout will include using babies as a weight so as long as you can lift your baby you should be fine :) my friend is joining with her 1.5 year old :)
What is the age group? My son will be 1 by that point