in Santa Clara
Mommy and me workouts
Hi, my friend is starting mommy and me gym classes at her gym. She herself has a 4 months old baby, feel free to join the class and get some workout in while entertaining little one as well :)
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The workout will include using babies as a weight so as long as you can lift your baby you should be fine :) my friend is joining with her 1.5 year old :)
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What is the age group? My son will be 1 by that point