Protein shakes?

I like the Fairlife core shakes the most but, Premier Protein & Muscle Milk are also good. I normally get chocolate.

Yes! It’s recommended to get 80-100 grams of protein/day from all your foods. The cleanest, lowest sugar best tasting one I found is Equip. The others have a ton of sugar or inflammatory oils or gums.

It’s perfect to drink try mainly in the morning to get ur day started with enough fuel for you and little one,I get mine from Whole Foods called Kos.

100% they are!! Although you have to be careful which ones, there are plenty of protein mixes and shakes that are totally safe for us pregos. I drink vital proteins everyday in a smoothie I make myself. So you could always go that route. I get my container from Costco, as that’s the place I found it’s cheapest.

Fairlife chocolate shakes are yummy and I never liked chocolate milk always have been a strawberry milk girl lol

Be well by Kelly grass fed beef

I also came to recommend the Equip brand! It’s by far the cleanest protein I’ve found! I don’t care for the chocolate one too much but I love the vanilla!

I really love nutrilite!! Clean and traceable ingredients 😁 and they're delicious without that chalky taste

My doctor has me drinking Glucerna if I want a snack or not hungry but the baby still needs the Nutrients that she needs to grow