Starting working out

I want to start working out especially targeting my thighs for strength and toning. I've never really stuck with working out because I don't see results as fast I do with cardio but it's way too hot to go for walks. How long did it take you to start noticing results when it comes to toning an area? I hate working out but I'm tired of feeling like a blob 😅 also if you have any favorite leg toning exercises for beginners let me know!

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I'd say do leg exercises like mountain climbers, squats, lunges and donkey kicks but results could take a few weeks to a couple months to see

@Elizabeth thank you for mentioning it can take a couple months! I get so discouraged when it comes to working out because it always takes so long to see any sort of definition difference. I can lose fat pretty quickly when it comes to cardio but building muscle feels like it takes forever!

Omg I know!!! I just got back into working out and trying to remind myself it takes time. Getting the motions down seem like the first step, then increasing reps/weights once you feel like it's getting to the point where you can do more reps.

@Elizabeth I'm so impatient when it comes to working out it's so hard to stick to! I'm going to aim for 20 days not counting days off and hopefully I can stick to it and continue after!

It takes about 30 to create a habit, but I feel this so much! Feel free to send me a message if you need help to stay accountable with your work outs!

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