Yes same as Olga, I stick to my routine. Period doesn’t really affect my gym sessions. I’m not bleeding heavily as well. Maybe try to use some very good absorbent liners ? Tampons do bother me by the way.
@Ceyda do you guys just wear a normal pads? I guess today I just felt more self conscious that it would ride up on my leggings and people would see a line or something and I do bleed a bit more so I just felt like I was gushing the whole time lol.
I wear normal pads and on a rare occasion I wear tampons (they don’t bother me).
Hmm maybe you could use a pad which is made for postpartum bleeding ? And put it on fresh just before your gym session ? I’m using Tom organics pads mostly
I used to wear a period disc or a cup with liners.
Period panties are also good to wear with pads as extra assurance against leakage.
@Rose🦘🌈✌🏼 Oo okay thank you!!
@Rose🦘🌈✌🏼 thanks for the period undie recommendation!! I tried them today and I felt so much better haha
They are great
I don’t do anything different during my period, I always stick to my routine, but I also do not bleed heavily.