I’m scared when my husband goes out

If he goes out I feel sad. Is that normal? I mean to the point I’ll just cry and cry and cry! Not sure if it’s trauma related. Am I scared of abandonment? Or am I scared to manage the kids on my own. Or am I super attached to my husband? He hates it when I feel sad when he’s about to go, leading to many arguments. I just feel like I’m a burden to him and he rather be away from us. Even when he’s home he makes no effort so when he goes out I’m scared if he has more fun outside than with us. Gosh I’m crazy! Even reading this back to myself makes no sense to me. Can anyone relate?
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Hi 👋 I can relate. I imagine it is probably trauma related but you’d have to look into your past to be sure. It can lead to codependency have you looked into that? Again you’d need more info and to look at the bigger picture. Do done research. Message me if you want to chat more xx

Also look into anxious attachment xx

@Jenny how do you know all of this? Are you going through it too? x

@Jenny yeah sure i will do!

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