I found it easier taking of a nighttime! And taking gaviscon (indigestion medication) afterwards helped when I was early in my pregnancy! Hope that helps! X
Take them on a full stomach with dinner. It’s the iron often that causes the upset. If there’s more than one tab/capsule try splitting the dose between dinner and lunch or bedtime.
Prenatals made me feel sick as well. I took them right before I went to bed and I found that helped!
If you’re looking to switch I’d look into olly prenatals. They’re super sweet and easy to take since it’s a gummy. In my experience you can’t really mask the nasty taste of some prenatals.