Have a look into the PregActive channel on YouTube (I think it’s the correct name) - she does loads of safe workouts from Pilates to yoga and etc
Have a look at Move with Meggan and Sarah’s day, they both have quick home workouts on their channels! X
I do the work outs on pregnancy and postpartum TV on YouTube, she's got lots of short ones xx
5 rounds 5 push ups 10 air squats 20 lunges 😊
Depends on what kit you have at home as well obviously. But there's plenty you can do. You could also set a timer and get through as many rounds as you can in 15min for example. You'll find lots of safe ones online and adapted to your level too!
Also, I would love to follow a YouTube workout but I’ll probably have to have the tv on to keep my 1 year old occupied while I do the exercises 🤣