Gym

Hey I am 17 and have a 10 month old baby. I want to start going to the gym but the only time I don't have baby is on the weekend so I don't see any point going to the gym just on weekends and then nothing through the week. Does anyone know how to get around this problem?

Show your support

Girl same . Stay at home mum partner works Monday to Saturday . Try getting some gym equipment maybe a folding running mat that you can store under couch / bed some weights and gym bands - can find them cheap on Facebook marketplace and while baby naps try and get a work out in . That's what I've been doing and honestly going great . Also there are workout apps that can tailor to your needs / wants

I bought a cheap pair of dumbbells at marshalls and I went on Pinterest. There are tons of dumbbell only workouts that are 20 minutes.

You could do 1 or 2 home workouts in the week. Even if you only get 20/30mins it's better than nothing. Try walking or running with baby outside, they'll defo fall asleep and you can just get on with it. Try YouTube videos

Growithjo on YouTube is great for fun home workouts! Plus she does postpartum 🫶🏻

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌

‌

‌
‌