Feeling inadequate...

Hey all sorry this is My first post. Just wondering If anybody else ever has that feeling of guilt as if your not enough. Recently gone through alot of changes this year and it seems to be hitting me alot harder then I thought. Would really appreciate a chat with someone that's not going to judge and can hopefully meet up in the future.
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I can offer a bit of solidarity. I've been trying to stick to all the "as much tummy time as possible, whenever you are with them interact with them, avoid bouncers/swings" and so on but 5 months in and sometimes I just need to let him hang out in his swing while I ignore him and scroll on my phone just to escape for a bit. Or I feel guilty whenever I palm him off on my husband, even though he is 50% of the parenting too, so I can take a nap.

Always here for a chat ❤️❤️

Always here for a chat if you need anything x

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