Prenatals

Following I am takeing omega3s magnesium and iron aside from my prenatals

I love pink stork prenatals.

I know it’s for kids but the Flinstone vitamins with extra iron, I asked my OB about them and she said anyway I can get the iron that it would be okay to take those.

I hear it’s best to take iron away from prenatals for better absorption. i think that’s why many don’t have it included.

Iron is not absorbed when you drink milk or are taking magnesium so I have to toggle the time I take the iron to be separate from my milk and magnesium

I take those as well and my OB said that unless I had other extenuating circumstances that I should be getting more than enough iron from my diet alone. And that the iron supplement often leads to constipation issues for women who do supplement with it during pregnancy. But obviously consult with your dr before changing anything up.

I love the smarty pants prenatals. They actually have choline in them unlike a lot of prenatals which is an essential micronutrient for baby

Dr Formulated prenatal + DHA