Feel like starting again from scratch..
I’ve lost all my friends, my relationship is on verge of ending, was made redundant before being of mat leave, and can’t fit in anything still with baby weight.
I love my kids and put them first but I feel everything else around me has crumbled since pandemic and I need to start all over again, I just don’t know how to piece the rest of my life together again when all I can manage to do is look after and entertain my kids.
Any advice when feel so overwhelmed and alone?
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Look up on you tube something called a 'mind map' it can teach you to either organise your thoughts or plan things by breaking them into small manageable pieces. For example you could do one focused on building friendships and think of all the ways and opportunities where you could do that. It's easy I've done a few in the past
Thanks so much for words and advice!
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Sorry thar you are going through so much. Start one step at the time. Start with something small as achievements motivate us to get going. You got this!!