Do you take postnatal vitamins?

My doctor advises continuing to take your prenatal for at least the fourth trimester.

My sister in law didn’t and had more hair loss and weakness trying to work out, but I am not sure if it’s connected. She said she felt it was, because I breastfed and took vitamins for 2.5 years and never had any huge pp symptoms

I take the baby blues postpartum hair vitamins and their vitamin D3 and it's been worlds better than with my first baby (I took them with baby #2 too) Their hair ones are lifesavers