Question again sorry 😔
I love a stir fry and I use soy sauce can I still make stir fry with it x
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Thank you xxx
Soy sauce is allowed in pregnancy - try not to stress so much over what you can / can’t eat, it’s not really a big deal as long as it’s not sushi, unpasteurised cheeses, pâté and so on. You can always google if unsure 😊
The NHS has a great page on what to avoid in pregnancy. And the list is much smaller than you think :)
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Of course. You can eat it during pregnancy too unless you are allergic