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Pregnant mamas protein shakes!
To the gym girlies, have you completely stopped drinking protein shakes or you still manage and any recommendations? Before pregnancy I would drink protein shakes every morning before work but now I’m not sure if I need to find other protein sources.
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Here for the answer as well.
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Should add to this, my daughter was born May 5, she’s healthy and has some strong neck and head control already. I always joke it was the whey protein. If you’re doubting drinking any, ask your doctor! It’s just such an easy breakfast and kept me full while having an active pregnancy
Drinking ensure plus daily as recommended by my ob
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I had a whey protein shake almost everyday of my pregnancy and protein bars too.