No birth control

How do you guys listengin to your own body, how do you know when you are ovulating? How is your period doing after giving birth? I am not using any birth control just looking at my app Flo for ovulation day, but this is new for me, because I always used birth control pills or implants 🤯🤯 I just want to do this good! My period is irregular so I am scared
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Girl you just made me laugh hard😂! I'm 36 and I was so confident without birth control until I got pregnant and had my unplanned baby 11/2023. Never again am I going without birth control 😅. I had a c-section so I really have to be 100% on birth control until I heal.

I did this with my first and I came out pregnant at 7 months pp 🤣🤣

i’m tracking naturally and 4 months pp and so far so good lol, i use stardust and my period is pretty regular but i just got my first one pp about a month ago. ur cervical mucus can tell you a lot, ovulation mucus is usually clear and slippery, luteal phase is white and not as much ! i also do use condoms so that obviously helps but the last thing i wanted to do was pump my body with my hormones while trying to recover from pregnancy and birth

i’m on birth control i get the depo shot and i’ve been bleeding for 2 months straight literally. tmi warning but before birth i always used tampons now there uncomfortable so i only where them when i have to, and since i’ve been bleeding for almost 3 months straight and wearing pads i’m breaking out on my butt from the pads.. so just a warning !! i don’t wanna go without birth control but i’m at a lost bc i’m to scared todo the implant and i know i won’t be consistent with the pill.

also ur body will physically tell you, in my luteal phase i’m super tired weaker and more bloated, in my follicular phase i feel more energized and stronger physically, and ovulation i’m usually friskier lol so if ur tuned in it’s definitely possible!

Natural family planning works, I recommend finding a program online about cervical mucous tracking, basal temperature, etc

You can always get ovulation tests and test for a few cycles to find out exactly when your fertile window normally falls! But also you'll have body temperature fluctuations around ovulation, but also as others have mentioned being more/more easily turned on and changes in discharge can tell you a lot too!

@Claudia I am 23 I want to wait even tho I know the best age for have kids is around 25😫😫😫

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