Community Posts, Tips & Support on Nutrition & Fitness

I’m very confused , I just bought this organic prenatal vitamin thinking it would be better (especially on my tummy) but it doesn’t say it contains folic acid, just folate. Is this just as sufficient ? I want to make sure I’m getting everything I need!!!

Does anyone know of any gyms in chesterfield where i can do new mum fitness classes that have an on site creche or nursery ? As much as id love to wait until my other half is home I cant stand the thought of going at the times when its busiest but I’m desperate to try and start losing weight . Its making me so low...

🤩ATTENTION MUMS 🤩 Come and join us for a delightful afternoon at Gusto Cheadle Hulme on the 6th of June at 12.30 pm🤩 Babies That Brunch is all about bringing together mums and their little ones for a fun-filled brunch experience.🎉 Ticket includes a 2 course set menu (chosen on the day) , a selection of fresh…

I’ve been taken the pills but I don’t like them. So I just want to know is there any other kinda of prenatal gummies or something different that yall recommend?

How many hours apart can I take this? The label on the packet says 3x a day but they’ve not told me how many hours apart🥲

Is this a religious place? Does their instruction include religion/God? Do the coaches talk about religion/God during lessons? TIA!

Very confused because it says pasteurised egg and then egg yolk further down

I felt like mum-fluencer this morning 😅 Made this Oat waffle (got the recipe from insta, let me know if u want it), with mashed raspberries and Greek yogurt. He enjoyed it soooo much I made a 2nd waffle and added the extra raspberries to the mixture. BLW with a bit of assistance for the spoon.

I’m having trouble thinking of things to make and find myself recycling the same 4/5 meals

Can anyone explain how 10-12 white claws might affect a person? My husband buys a 12 pack of white claws a day and drinks almost an entire pack maybe 5-7 days a week. Then every once in a few months he'll take a 1-2 week break and say he's done drinking. Then makes up for it and drinks double that when the "break" i...

When we had our check up I was told I should have been giving baby a multivitamin everyday since he's having less milk. She made me feel terrible and he has a really healthy and varied diet already! Is everyone doing this and if so, which one please?!

Apples, sweet potato, bacon, onion, cheddar, spinach & egg

Ladies, are we allowed to introduce meats /fish from 6m? If so, how are you preparing it x

Anyone experienced headaches every time they take a pregnacare vitamin?

Can you please share links ore recommend the plates and cups ideal for weaning. TIA

Any pills without an after taste after. Please help. Struggling so much to take my prenatals and I'm feeling guilty because sometimes I don't take them

Hi guys, does anybody have an advice please, I know every pregnancy is different but some of the stuff I am reading compared to what my midwife is telling me is really inconsistent. I have very high BMI and my midwife said (after waiting two weeks for a reply) that I should of been taking aspirin since 12 weeks, I a...

I’m not sure what I’m doing wrong, but my food tastes burnt when I make it in the airfryer. Not everything but certainly my sweet potatoes have not been successful. I don’t find they have that crispy taste, they’re just soft and burnt. Not sure what I’m doing wrong

Morning ladies, I really need to start ticking some jobs off my to do list now I’m 37 weeks!! 😱 what is everyone batch cooking? My first was a December baby, so it was quite easy to come up with some freezer friendly meal ideas, I don’t know what to make this time. Any inspo? We’re veggie so I feel like my options…

I'm running out of ideas. I usually make pan fried chicken or breaded fried chicken but I need to expand my horizons. Any ideas for crockpot Chicken using chicken breasts? Besides BBQ chciken. I've googled ideas but my pregnant brain is saying no to them 😫