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By Dr. Alice Pickering
Mental health support for pregnancy, postpartum + beyond. Find support for anxiety, mood, self-care, nutrition, communication, boundaries, sleep, breastfeeding, weaning, and really, anything! You can also find more information and resources at dralicepsyd.com or on my IG @dralicepsyd.
Incognito in Family
TW : POTENTIAL DEATH, ILLNESS, MEDICAL ECT. so my dad today was told that he pretty much has cirrhosis of the Liver 😞 I'm the only girl so I feel I took it the hardest..He'll most likely Never be able to walk me down the Isle Ect. I'm thankful for all the memories ect. HES doing okai right now their doing test ec...
Incognito in Breastfeeding
My baby girl is 4 days old and tends to cluster feed throughout the night like 12am-7am and it’s really hard on me and BD but especially me as when I wake up to feed her I feel like I’m doing a bad job and I’m exhausted and in pain. Anyone have any suggestions on how to feel a bit mentally better during this time?
Incognito in Family
I'm just having such a horrible morning. I feel extra emotional right now. My 2 older kids stayed at their God parents house this weekend so they aren't here and I miss them. My foster dog that i have had for 7 months because nobody has had any interest in her might actually be leaving now and I'm feeling pretty sad...
Incognito in Postpartum mental health
I feel so close to having a mental breakdown. I stay strong for my family all the time, we’ve been through some really tough times and I just can’t do it anymore. My partner has terminal cancer, my 3 year old is beyond challenging and my 6 month old has a disability where I have to peg feed him. I never get a break,...
Incognito in Mental health & wellbeing
I hate my life so much right now. Today is my birthday and not a single person in my house even acknowledged it. Not even a simple happy birthday, no hugs, nothing. Not until I had major melt down and started crying did anyone even care. I should be used to nobody actually caring about me. I'm just around to take ca...
