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I can’t be the only one the suffer from this!? Let’s open up and ignore the stigma attached to it 😘😘
Incognito in Pregnancy Week by Week: Second Trimester
I’ve had health anxiety on and off for years. I have regular cbt to help. I’ve also have 3 mc’s. I’ve felt my health anxiety has increased massively since finding out I was pregnant again and has only gotten worse. I’m having moments of panic again, and lots of those physical systems that come with the anxiety. ...
Incognito in Other
I have had HA since my little boy was born. Every rash, cold, bug, mark, bruise etc….i analyse and think worst case scenario (serious illnesses etc). I think a huge part of it is the not knowing what things are, and not having the confidence in myself as a mum to notice things in time or do the right things. I have ...
P in Postpartum mental health
My little boy is now 15 months old December last year I got diagnosed with health anxiety (still awaiting therapy) but recently my anxiety has come back I have good days/weeks & then it hits me again! Brain zaps, worrying over the slightest little things & it just drains my energy where I then just feel so emotional...
Incognito in Postpartum mental health
Hey so I’m going to be completely honest here, I have recently referred myself for talking therapy regarding health anxiety as I now have been diagnosed with a chronic pain disorder myself. But when it comes to my children I just want to wrap them in bubble wrap. I have three children, 7,2 and 6 months old. I always...
Incognito in Pregnancy Week by Week: Second Trimester
I’m feeling so stressed out this morning. I’ve noticed my wee looks like there are white parts floating in it for a couple of weeks but didn’t really think anything of it. Well obviously I googled last night and it came up with protein in urine. And now I’m freaking out because I know that can be a symptom of preecl...
