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Incognito in Weight regulation
I have lost all my baby weight plus an extra 7kg at 10 months PP, the problem is I’m now bordering on underweight and often think I looked better before! I now have no bum or boobs which I’ve never had a problem with before. Did anyone else have this problem and if so how long did it take to build this up in the gym...
Incognito in Maternity clothes
Hi everyone, I’m 4m PP and have maintained a rigorous diet and exercise which is seeing postpartum weight come off. 🙏 The one area that’s stuck stubbornly is the mum pooch! Any advice for how you got rid of yours? Was considering SKIMs shapewear underwear to force the belly in / thought actively sucking in the exc...
B in Fitness
Hi lovelies! Just after some inspiration in how you manage to fit fitness in while juggling being a mummy? My little one is 6 months old now and I go to a couple of mummy & baby fitness classes, but this is more for the social aspect than the fitness. I always intend to go to the gym (I can sometimes take Oscar wit...
A in Fitness
Spot the parent! Let them FIT in 🏋️♂️👩👧 World, hear us out! It's time to spotlight a hidden injustice in our fitness world. As a single mom, I've felt the sting of exclusion from my fitness temple since my baby arrived. It's time for change! I am speaking up for all the parents who asked my help to get back into...
S in Fitness
Hello mamas Anyone if in london they have a gym where you can take your baby with you. Thanks x
