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This group is for Vegan/Plant Based mums in the UK! Looking to share experiences, advice and recipes, as well as making like-minded connections 😊 There will be no judgement here so if you are not a vegan but looking for plant based ideas or connections you are more than welcome!
Incognito in Food & cooking
Thought I’d share a great recipe for pasta sauce for weaning, or even any age, we love it as a family! Defrost some petite pois peas Add to blender with a splash of olive oil Add spices (we use cumin, mixed herbs, paprika, garlic granules and bouillon stock) Add some pasta water to the consistency you like and blen...
Incognito in Other
My baby is EBF and 8 months old. She is having three meals a day but is still regularly asking for milk. I am going to have to start combi-feeding in a couple of months so am trying to decide on which alternative is the best. I would prefer not to give her cow/goat milk formula, but I know that we vegans have very l...
Incognito in Breastfeeding
Hey, my baby is 1 in a few weeks and everyone is moving over to growing up milk etc, my baby has only ever been breastfed but she has dropped feeds but still wakes all night for comfort feeds… is it nessecary to give her a milk style drink in the day or do I just do water and breastmilk ?
Incognito in Other
I have a 7 month old and have been giving him the Veg1 baby supplement each day for his vitamins. He has a varied diet of freshly cooked vegan foods so he gets iron and Omega oils, but I would like a supplement in case he’s not getting enough. What iron and Omega oil supplements would you recommend for a baby over 6...
L in Vitamins & supplements
Hi Vegan mamas! We’re 37 weeks and looking for a plant based vit K supplement for post birth since the one provided by the NHS isn’t vegan 😞 Has anyone else managed to find one they’d recommend?
