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Are you a mom looking to fit more self-care into your busy life? Join our community! This group is designed for moms who seek practical strategies to integrate self-care into their daily routines. In this group, you’ll find: Time Management Tips: Discover ways to carve out time for self-care amidst your demanding schedule. Fast and Fun Activities: Explore a variety of fast and fun self-care practices. Community Support: Share your experiences, ask questions, and find tailored solutions. Let’s come together to elevate our well-being and boost our happiness through self-care. Join us to invest in yourself, enhance your happiness, and add more self-care into your days!
A in Self-care
🌟 Often, when people think of self-care, they often envision grand gestures or elaborate plans (and those are lovely!). But self-care also encompasses the simple, small things we do for ourselves throughout the day. No matter the activity, self-care is all about treating ourselves with kindness and respect. So,...
A in Self-care
As busy moms, finding time for self-care can feel impossible, right? But what if we approached it in layers? 1️⃣ Layer 1: Fast, anytime self-care—quick practices you can do anytime, anywhere. Examples: 💨 Deep breathing or stretching 👂 Checking in with your body 🧴 Having your favorite skin care product handy for q...
A in Self-care
🍷 Is a glass of wine after a long day your idea of self-care? For me, a glass of wine helps me unwind and relax after a particularly rough day. But I know everyone has their own way to recharge, and lots of people these days are choosing to avoid alcohol altogether. So, what does a glass of wine mean for you? I...
A in Groups
I'd like to build on the Self-Care Strategies for Busy Moms group with a private supportive space that helps ambitious moms consistently fit self-care into their lives. Members would get easy-to-implement strategies + compassionate accountability. Are you interested? If so, give this post a heart or send me a me...
A in Other
🎈 A few weeks ago, my daugther hit the 36" height requirement for most of the kiddie rides at Canada's Wonderland (a theme park in Ontario) -- yay! She has really been enjoying the rides (especially the ones that she can go on alone). Her favorite solo ride lately has been the balloon ride (pictured). I love how...
