My daughter (nearly 3) has been having night terrors a lot- 3-4 times a week? Anyone else experienced this? It’s horrible and i’m just worrying there’s an underlying cause
My child had one once I believe - when he was just turned two - he was really overtired that nite - sleep regression/ fighting sleep / bit under the weather - I think that’s the main reason they occur, over tiredness - but I’m far from being an expert - it is horrible but I’m sure she’s just a bit lacking in sleep???
Just googled and it said cause is not known though possibly could be brought on by stress - maybe have a little chat with your daughter if something is worrying her
Thank you. I’m going to keep note of when it is happening and speak to her
My child had one once I believe - when he was just turned two - he was really overtired that nite - sleep regression/ fighting sleep / bit under the weather - I think that’s the main reason they occur, over tiredness - but I’m far from being an expert - it is horrible but I’m sure she’s just a bit lacking in sleep???