SPD pain 🫠
SPD girls - where are you and how are you coping?! 🙋🏻♀️
I’m currently 34weeks pregnant and my SPD pain has ramped up significantly. Everything hurts, all of the time - lighting crotch 24/7 with no relief. There’s actually no comfortable position that relieves it even slightly…does anyone have any magic tricks??!! I’m really struggling.
Background info: I’ve had SPD for pretty much this whole pregnancy, I’ve seen a pelvic floor physio, had a remedial massage but not much has helped long term. Baby girl has had her head in my pelvis since at least 28weeks. Plus I have a very active and busy two year old who I’m constantly chasing after so bed rest isn’t really possible 🙃
Show your support
I had to resort to putting my toddler in the playpen for a portion of the day to play because it was really bad for about 3 days and I needed to just recover. Honestly I've had to utilise way more screen time than I usually would but I'm just trying to survive at this point 😭
@Rhiannon it’s so hard! Not long to go! 🫶🏼
@Atalanta (at•lanta) you defs got to do what you gotta do without feeling guilty! My boy would not be able to be contained to a play pen, he’d climb right out 🥲 but we defs have also been using more screen time to survive - it’s hard!
Trending in our community
Following because I’m in the same boat 😮💨 34 weeks chasing a crazy 2 year old, well more like waddling after her 😂