We went to St Mark's for our birthing classes. They were very comprehensive. Ours was taught by a doula so we got both natural and medical perspectives.
@Sydney that’s awesome!! I wish I lived up there! Do you know of any prenatal yoga classes farther south?
If you’re interested in something online and free, watch this. Are 3 parts, so good https://youtu.be/j7YucfJuziU?si=KOS-BT98vQAHQN0I
Hey! I teach Prenatal yoga in Brigham City, Ogden, and Bountiful 🧘♀️🤰