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@Dana I’ve tried limiting use and all I seem to do is pick it up whenever I get tired, bored, hungry, anxious. Literally any negative emotion makes me pick it up
@Dana I’ve tried limiting use and all I seem to do is pick it up whenever I get tired, bored, hungry, anxious. Literally any negative emotion makes me pick it up
First be kind to yourself. You are doing the best you can. And you want to stop which is 50% of the work.. Instead of stopping try to reduce your usage to a few times a week until you feel like you can stop. Also, notice when do you pick it up..probably when you are nervous or overwhelmed..think what else can help you than picking up the vape. Sending you love 💖