Prenatal Massage or Chiropractor?
I’ve recently started getting side and back pain from sleeping on my sides at night. I’ve been thinking of getting a prenatal massage or going to see a chiropractor. Has anyone else done this in the OC So Cal area and did it help?
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Have you tried putting a pillow between your knees at night? This can also help!
My chiropractor made my back pain worse, go with the massage
@Victoria yes, I got a new mattress topper and started sleeping with a pregnancy pillow
Back belt fixed this with me thank god and if someone around you can pup your back every couple of days it helps
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Prenatal massage helped for about a day until I went to bed. Chiro helped for a couple of days but then the pain came right back! The massage was nice to be completely pain free for about a day. Chiro I felt sore but the next couple of days I wasn’t as sore. Give one a shot. If it doesn’t work give the other a shot