Pregnancy anxiety
Anyone else suffer from severe pregnancy anxiety? This is my first pregnancy after six and half years TTC. What are some things you all do to help and feel assurance that everything will be okay? 🥹
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Visualization helps - picture what it’ll feel like the day you get to hold your baby
I’ve been trying to remain unstressed about the whole situation, I know that’s not helpful but I spend time talking to baby and telling them how loved and wanted they are. 🥹
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I do , I think I’m going to ask the doctor for medication honestly along with trying prenatal yoga and therapy