I am struggling controlling my anger
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Hormones, too much work, tiredness. Take care of a little human is very hard. You are not alone. I get mad easily 😒, especially when I'm so exhausted. You need a break. You deserve it. Ask your partner to take care of your baby and have fun. Believe me, this will reset you. If you need to keep talking about this, send me a message.
You’re not alone. I have struggled with anger since day 1. I have to scream into a pillow or take myself away from the baby to calm down. I worry she can feel my anger and that upsets me more. You’re not in control of your emotions or how your child will act and that’s incredibly hard. Also here if you want to talk.
You’re not alone. 🫂 Are you able to have a therapist? Like over video?
You definitely aren’t alone. The shame spiral after is the worst.
Hormones, Mama! You’re not alone 🫶🏻 we all have our breaking points. My toddler is 20 months old and beyond active. I am exhausted the moment we wake up.