offer milk at breakfast lunch and dinner and theyll have enough protein for the day. if you make eggs add heavy cream or milk. make it with butter. that way they’re getting extra calories without making the food much different
@luu🤎 thank you! 💛 it is such a battle! i’ll try adding more calories
I stopped all milk at 9 months and everyone said that was fine as long as she’s getting nutrients from food. She didn’t eat the same amount everyday, sometimes she eats so much and sometimes barely any food. I usually make a big portion of food and give her some of that because it does feel like a waste of effort to make something really complex specifically for her and then she refuses it. As long as she’s a normal weight and happy don’t worry about it. You can always add multi vitamins into some of her food if you’re worried
ur welcome! 😇
girl don’t stress it. i have went out of my way to make a nutritious and tasty breakfast for my kids ( and i am not a morning person so it takes a lot out of me lol). and they don’t eat a bite and just eat some fruit and milk. but they will eat stupid frozen mini pancakes so i compromise with them lol. kids are funky about food so dont get discouraged. if they like something basic just make that and build a healthy meal around it. sometimes it just isn’t worth the time and effort bc they don’t understand. nor care unfortunately. 🙂 as long as she’s growing and staying a consistent weight then i wouldn’t worry. i use to be so obsessed with calories and making sure they got enough fat and proteins i would stress myself out. offer healthy options, but just get in what you can 🫶