Perenium massage

So I’m totally lost with how to do a Perenium massage. I’m 36 weeks and I tried for the first time today, I’ve been putting it off for ages but I just don’t get how to do it. I might sound stupid but I just can’t figure out 😂
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I couldn't physically do it myself. My husband had to do it for me. He researched it, and we try to do it 3 times a week xx

My partner did it for me in my first pregnancy but we haven’t bothered this time x

I didn’t bother with my first pregnancy to be honest and I don’t think it made a difference so don’t stress x

Hi there, I am 38 weeks and I am using aniball. Have a look on Google. 😁

Doggy style. Nothing better than that and lets be real way more fun 🙌🏼🙌🏼

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