Health anxiety
I’ve really struggled with health anxiety since having my little one, it’s literally on my mind 24/7.
I end up googling everything and make things so much worse, to be honest don’t even know what the point of this post is , trying to get things off my chest I guess.
Has anyone else struggled with this and have any tips
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@Melissa this makes me feel a little less alone x
Yep! I’ve always had health anxiety! But since having my son it’s even worse! I’ve already been to the doctors twice last week for him 😂 you’re not alone though don’t worry… also try and stay off google!! It makes things worse 😂
@Lucy it does doesn’t it🫤. X
Yes! Like the above I’ve always had health anxiety but since giving birth and having a traumatic birth it’s been worse, I’m currently doing talking therapy xx
@Danielle I’ve thought about doing that a few times. Does it help?xx
It has really helped me, I’d go for it if you can ☺️xx
Definitely talk to the GP about your anxiety, I have had talking therapy and it helps to have someone listen. X
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Yep & I’m at my drs almost weekly with different things either for myself or my baby and I get so embarrassed ringing up because I’m like they probably think oh it’s her again!🙈 your not alone x