Fussy eating

My son used to eat everything until he was about 14 months old, then he became really against dinner meals like bolognaise, stew, pasta & sauce etc. so he's been mostly eating fish fingers, nuggets, sausages, chips, cheese pizza and variations of those for the best part of a year now. He would've still ate cheese, plain chicken & ham but now he doesn't really eat those either šŸ˜© he will eat certain yogurts, banana, berries, grapes, all bread things and snacks like wotsits and rice cakes. On a good day, he will eat weetabix.. I'm getting soooo frustrated. Like what do I do? He gets offered these things and has an absolute meltdown and it's just so so stressful. It's making mealtimes a nightmare, I dread them now. I feel like I can't just feed him stuff that will be cooked in an air fryer every single day...
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If heā€™s getting alternatives that he prefers why wouldnā€™t he cause a scene to get his own way? I would šŸ¤£ You just have to tough it out I thinkā€¦ stop providing alternatives. Make sure each meal has something he at least partially likes (or used to) and donā€™t offer anything different. Maybe weā€™ve just not hit it yet, but he eats what heā€™s given (same as us, we always eat as a family at dinner) or thereā€™s nothing else (heā€™s offered a post meal piece of fruit regardless, as I read you shouldnā€™t use ā€˜dessertsā€™ as a reward) Winging it though so could be way off base too.

My son is exactly the same he turned 2 in August, but it's been since he was around the same age as your son. He will eat all the things you have said, but I offer him what we eat every night, but don't always offer him anything else and he doesn't have desert unless he at least tries what I have given him (which he doesn't seem bothered about). 100% feel your stress levels you are not the only one šŸ˜Š and my friends are also experiencing the same! Hopefully it's just a phase and they will grown out of it

My little one has been a fussy eater for ages now and I got myself so stressed about it. We talked to doctors and health professionals, I made fancy toddler meals, I tried it all and nothing worked. I gave up eventually, and the health care workers advise she is getting what she needs and is still growing with her limited diet (and vitamins), so I shouldnā€™t worry too much. What we do now is that I make sure to offer her a little of something I know she will eat, but I will also offer her some of our dinner as well on the same plate. We also eat together at the table. I know now that I am doing my job as a mother in feeding her a varied diet, and itā€™s now her job to try new things. We havenā€™t made much progress but Iā€™ll keep trying! And Iā€™m trying not to feel too stressed about it because I know as she grows she will eventually try new things.

Thanks all! Always good knowing other people are in the same boat too! I find it easier to not offer alternatives at lunch time but I value sleep too much to risk him waking through the night hungry lol. He is definitely growing and isn't hungry so just have to take that a win. Love that about our job to serve a varied diet and their job to try it. Xx

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