Uncomfortable after eating

Anyone else feeling really uncomfortable after eating a meal, it can even be a small meal and I'm so uncomfortable to the point where I have to just lay down on my left side 😭 18 weeks second pregnancy, I didn't feel like this until nearly the third trimester last time 😭
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Could be silent reflux? Acid can travel up the esophagus but not cause heartburn or the typical reflux symptoms. Silent reflux can feel like you're uncomfortabley full and maybe a bit sicky because of that feeling. Sometimes feels like you can't breath as deeply. Maybe try taking the chewy gaviscons straight after eating - this really helps with mine! I usually get prescribed omeprazole when it gets bad outside of pregnancy but trying to avoid that and just use gaviscon atm xx

Thank you! I've got gaviscon and take it randomly, but I'll give this a go straight after meals 😄 I hate feeling like I'm out of action after a meal 🙃

Mint tea or anything minty also helps with digestion, I'm constantly carrying around a pack of soft mints haha

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